Surviving your Thanksgiving road trip

Surviving your Thanksgiving road trip

Getty Pictures/iStockphoto If in case you have a protracted journey forward of you, plan forward and pack wholesome snacks to maintain you alert and energized on the highway.
“Select moveable choices that may match merely into an insulated bag, like recent produce corresponding to grapes, entire apples or pears, sliced apples, peeled citrus like clementines, tangerines, and oranges,” Farrell mentioned.
Kelly Hogan, a registered dietitian and medical diet and wellness supervisor on the Mount Sinai Dubin Breast Heart, notes it is particularly essential to pack snacks if you already know you are not going to have an opportunity to cease for one thing or the choices are restricted to quick meals joints on the highway.
“Fast concepts might be a peanut butter and banana sandwich, turkey sandwich with veggies, nuts, recent moveable fruit, nut butters, sliced veggies like carrots, celery, bell peppers with hummus snack packs, string cheese and yogurts,” Hogan informed CBS Information.