A neurologist explains why daylight saving time is bad for you
As Americans prepare to advance their clocks by one hour in mid-March, I’m anticipating the annual media coverage of the interruptions to everyday routines caused…
As Americans prepare to advance their clocks by one hour in mid-March, I’m anticipating the annual media coverage of the interruptions to everyday routines caused…
The American Academy of Sleep Medicine, which specializes in all things sleep, has advocated for the abolition of daylight saving time for years. Their argument…
Although Daylight Saving Time allows for longer spring and summer evenings, according to a sleep expert from Baylor College of Medicine, it is not necessarily…